Get the tools to

-fuel properly

-maximize workouts

-recover properly and

-take your game to the   next level!


Please note: Katie will be on Maternity leave starting September 28th through November 30th and will not be taking any new clients until after November 30th. 

Please feel free to contact Katie for general questions or to get more information. She will return your email within 5 business days. 
If you would like to schedule an appointment more immediately please contact Kristen Arnold, MS, RDN, CSSD: 

Location: Online nutrition coaching available at this time. Please inquire about meeting in person. 

Fitness coaching is available both in person and online. 

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