Personalized training plans for both beginner and advanced athletes
Couch to 5k plans for beginners
Walk to run plans for beginners
Katie has the experience and expertise to help you with your next 5k or ultra-marathon. She has competed as a runner since the age of 12 and ran cross country at the University of Colorado in Boulder. She has run several marathons and half marathons and her PRs include a 2:59 marathon and 1:22 half marathon. She won the Run Rabbit Run 50 mile trail race in Steamboat in 2017 and competed in the Boston Marathon that same year.
Katie has a degree in kinesiology with a thorough understanding of human movement and physiology. She has successfully trained athletes at both the beginner and advanced level and is currently the middle school coach at Liberty Common Middle School in Fort Collins.
Contact Katie at to learn more about coaching and how Katie can help you reach your running and fitness goals.
Strength and Conditioning
Katie can assist you in your training and fitness goals by offering guidance and suggestions for workouts that you can do on your own at home or in the gym. If you are looking for more of a hands-on approach and would like something more personalized check out Persistent Hungers: A Goal Driven Gym.
NoCo Sports Nutrition Has Partnered with Persistent Hunters
A Goal-Driven Gym
Persistent Hunters’ fitness program is structured around group classes, complemented by a personalized plan tailored to the unique goals and fitness level of each athlete. In the first week, you will work with Coach Matt to define your goals and outline a plan to achieve them.
INTRODUCING THE 6 MONTH WHOLE BODY PACKAGE
With our common mission, it’s a perfect fit to team up and provide a package combining expertise in both fitness and nutrition.
For one monthly fee of $170, clients receive the following benefits:
One-on-one nutritional coaching from Registered Dietitian Katie Kissane of NoCo Nutrition, including:
2 coaching sessions per month
Personalized meal plan
A secure platform for tracking food and activity
Between- session support and accountability
Personalized strength and conditioning training provided by Matt Benti of Persistent Hunters, including:
Fitness assessment and goal-setting session
Personalized training plan, updated monthly